If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Dr. Phyllis Mogielski-Watson

Offering therapy in Ohio
License: MS,PsyD,LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

Welcome and Hello, I am Dr. Phyl (Phyllis Watson, MS, PsyD). I am a psychotherapist, Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in Illinois and a Licensed Professional Counselor in Colorado, Arizona, and Ohio. I am a Nationally Certified Counselor with over 25 years of experience working with teens, adults, and seniors. I have been a subject matter expert featured on National Public Radio (NPR) and local cable news. I offer psychotherapy and professional supervision services. Working with diverse populations, my areas of research and clinical specialties are in health, wellness, and medical concerns. I also help guide and support people through life stressors and transitions. I help clients with post-partum depression, grief and loss, women’s issues, multiethnic identity development, and generalized life challenges. I work with persons in recovery from Addictions and Substance Use Disorders. Other areas of interest are in working with student-athlete adjustment, life in balance, and mid-life challenges. From a strength based approach, my clinical work has allowed me to serve clients in a variety of settings where I embrace solution focused interventions with a humanistic and narrative approach to helping clients learn new skills and coping strategies. Informing my therapeutic approach, I allow clients to tell their story from their lived experience while creating action plans and goals for successfully moving forward. The therapeutic focus is on utilizing personal strengths, understanding perceptions, addressing obstacles, and setting goals for improving life experiences. My goal is to help clients find their purpose and live with meaning. My clinical practice motto is Love YOUR Journey ~ Live YOUR Life.

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Caryn Griffin

Offering therapy in Ohio
License: MA,LPCC-S
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years of experience

Hello, I hold a Master’s Degree in Mental Health Counseling and have been working as a counselor since 2007, providing individual counseling, assessment of mental and emotional disorders, crisis intervention and referral assistance as well as mental health programming, community outreach, advocacy, and education. I hold an independent Professional Clinical Counselor license with supervisory designation (LPCC-S) from the State of Ohio Counselor, Social Worker, Marriage and Family Therapist Board. I believe that counseling is a collaborative process that involves the development of a unique, confidential helping relationship which helps clients better understand themselves and the world around them. Open and honest discussions of feelings, behaviors, relationships, life experiences, and circumstances in a non-judgmental, safe, confidential environment enables individuals to grow towards greater freedom in making healthy choices and taking appropriate actions for more satisfying relationships, self-concept, and progress toward life goals. I utilize a variety of treatment approaches in therapy such as Cognitive Behavioral Therapy, Solution Focused Therapy, Existential Therapy, Mindfulness Therapy, and Brief Therapy. I have assisted clients with a wide range of mental health issues, such as, depression, anxiety, grief/loss, adjustment, life transitions, and exploration of self (related to gender, sexuality, religion, etc.) to name a few. My goal is to provide a genuine therapeutic relationship and help you feel heard and respected, regardless of the issue or struggle you are facing. I work with clients to help identify strengths, locate support resources, and begin a process of change and growth. I will respect your values, choices, and lifestyle and will see you as an individual with your own unique strengths and limitations. It takes courage to seek advice, help, and/or support in times of struggle. Change can be scary but necessary and the first step is often the scariest. There is power and strength in taking control and choosing to make a change for the better. I am honored to be considered as a resource on your journey. Per Ohio State law ( http://codes.ohio.gov/oac/4757-5-13v1 12) we will need to schedule a video session to verify identity prior to starting services. Once we have our first video-chat, verify identity, and review consent we can start working together using any of the platforms you prefer: messaging, live chat, phone, or video sessions. I recommend reviewing several profiles of various providers before making your choice. It is important to your success that you find a therapist you feel comfortable working with and is a good fit for your needs.

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Michelle Perkins

Offering therapy in Ohio
License: LCSW,LISW
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

I have worked as a therapist for over twelve years with individuals, couples and families. My experience includes assisting individuals and couples dealing with anxiety, depression, stress, anger issues, sleep disturbance, parenting difficulty, self-esteem, and relationship difficulty and addiction issues. It is important that you feel comfortable with your therapist to get the most out of the therapeutic relationship. I am here to assist you in reaching your goals through education, empowerment, empathy, and support. I am licensed in Florida as a Licensed Clinical Social Worker and Ohio as a Licensed Independent Social Worker. I utilize a variety of evidenced based therapies including Cognitive Behavioral, Rational Emotive Behavior, Dialectical Behavior, Client Centered, Emotionally Focused, and Solution focused. I believe each person has their own story, their own experience and therefore therapy style needs to be geared toward each individuals needs and goals. I look forward to working with you.

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Cara Tuley

Offering therapy in Ohio
License: MS,CAGS,PCC-S
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
33 years of experience

Hi I’m Cara Tuley, a 30 year experienced counselor and have worked in person and online with Clients all over Ohio. I am an open and accepting person who likes people just the way they are with no judgements or biases. I am skilled at individual, couples and family therapy taking a Cognitive Behavioral approach which is Solution Focused and Systemic in nature. I would be happy to take you on as a Client

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Jennifer Rauzan

Offering therapy in Ohio
License: M.Ed,LPCC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
12 years of experience

I am a licensed therapist with experience that expands across many populations of clients. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I work with individuals - adolescents and adults, with anxiety and depression. I will attempt to help you process your concerns and provide you with proper coping skills to properly deal with the concerns at hand. Video sessions are available upon request - please be sure to let me know what you prefer.

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Marshawna Hoyte

Offering therapy in Ohio
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Ohio with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joanette Pulskamp-Jackson

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
24 years of experience

Hello and thank you for reaching out to ask for help. I am a Licensed Independent Social Worker in Ohio with over 20 years of experience working in community and hospital settings. I have worked with clients with a wide range of concerns including depression, anxiety, parenting special needs children, andoption, and managing the struggles of being a caregiver to the geriatric and chronically ill population. My therapy style is casual, warm and interactive. I believe in treating every client with respect, sensitivity, and kindness. My approach combines solution-focused and cognitive-behavioral theories to best help the client. I have helped clients who have had emotional and physical trauma in the past. I will adapt our sessions and create a treatment plan that focuses on your identified needs. It takes courage to reach out and take the first step to make your life more fulfilling. If you are prepared to take the first step, I am ready to provide support and empowerment to you. I look forward to meeting you!

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Elizabeth Moore

Offering therapy in Ohio
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseParenting issues
10 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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David Morris

Offering therapy in Ohio
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Preston Mannon

Offering therapy in Ohio
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
4 years of experience

Hi there, my name is Preston Mannon. I am a licensed professional clinical counselor in Ohio (LPCC-S). I also hold a credential with the National Board of Certified Counselors (NCC). I have been working full time as a therapist for over four years in community mental health. I graduated from Marshall University for my professional degree in Clinical Mental Health Counseling. I am a gay therapist and specialize in LGBTIQA+ concerns. I am trained in cognitive behavioral therapy, person-centered therapy, and motivational interviewing. I have experience in working with adults and teenagers. My approach is casual and I work to center our discussions and therapy around your specific needs and concerns. I am currently working on my PhD in Counselor Education and Supervision. I also have my supervisory credential in Ohio to train and supervise interns and other mental health counselors.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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